A quiet place to start

We share plain-English information and connect you with reputable, independent Australian services. We don't provide counselling, clinical care or appointments, and we're not an emergency service.

Running a business can be lonely. Directors carry responsibility for staff, customers, cash flow and compliance, often with nobody to talk to about the weight of it. Long hours, sleepless nights and the feeling that you can't let anyone see you struggling are common, and they can quietly wear down your health and relationships.

This site is for owners and directors of Australian businesses of every size, from sole traders to companies with hundreds of staff. It's also useful for partners, family members and colleagues who are worried about a director in their life. You can read short articles, reflect on where you're at with a gentle self-check, and browse a directory of free and low-cost support services.

Director Helpline is built and maintained by an independent Australian team who have worked alongside business owners and seen first-hand how pressure affects wellbeing. We aren't affiliated with the services we list, and we keep business advice separate from wellbeing information.

If you'd like to stay in touch, the best way is through our Register Interest form.